We all know that smoking or habitually drinking in excess will adversely affect our health. However, you may be surprised to learn about some seemingly innocent habits that can adversely impact your health. The Healthy Behaviors Checklist is designed to sensitize you to the number of unhealthy behaviors in which you may engage on a regular basis. After the quiz, you will be given feedback concerning your responses.
Your answers will not be associated with your email address nor will they be reported in individual form. Your responses are completely anonymous. However, the data obtained through this quiz will be used for research purposes. Since this online quiz is being used for research purposes in conjunction with the University of Massachusetts- Amherst, if you would like to take the quiz, then you need to read a consent form. If you agree to participate in the study, you will be directed to the questionnaire.
After you have read the consent form below, click "Yes" and then click "Submit" if you agree to participate in the study.
Keeping Your Body and Brain Fit and Healthy
Five Keys to a Long, Fulfilling Life